Full House: Inspiration Shines Through the Thanksgiving Food Coma

The perfect way to work off those extra slices of pie? A lovely walk in the woods.
Friday, November 25, 2011
I’ve had to pinch myself a few times this morning to make sure I’m really awake. Yesterday’s food coma led to a major post-turkey mental fog that has extended to today…And I bet I’m not the only one feeling it, right?
So I’m going to keep this short, since I figure you’re either like me, still half asleep, like the rest of America, off to brave the Black Friday crowds, or, like my husband, blissfully unaware, shooting hoops with the kids in the driveway like it’s just another good day off work…Oh yeah, it is.
Today, I challenge Real Moms everywhere to work off yesterday’s food frenzy without punishing ourselves. A good love affair with food allows for days like Thanksgiving, where you just go a little overboard…okay maybe a lot overboard. And a great love affair with food means you can appreciate the overall feeling of vitality that comes when you use the good, clean energy you get from eating the best foods possible. Yes, I’m talking about celebrating food with some nice old-fashioned exercise.
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