Do the Miso Mash 

Monday, August 23, 2010

Even though cauliflower isn’t the most exciting color-wise, it still holds its own with other veggies. In fact, this tasty cruciferous vegetable really packs a punch.

Did you know this white wonder is actually part of the same family as kale, broccoli, and cabbage? Like its relatives, cauliflower is surprisingly nutrient rich, containing both glucosinolates and thiocyanates, which are known to increase the liver’s ability to handle potentially toxic substances.
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